ZEN MEDITATION AND QIGONG IN THE WAKAMATSU GARDEN

Sunday, December 17^th 10-11am

Join local mindfulness instructor Berry Crawford (and special co-leaders Jeanne Courtney & Robert Rosenbaum) for a peaceful and relaxing event at the beautiful and historic Wakamatsu farm. This event will include sessions of Qigong, mindfulness meditation and walking meditation. Come learn to relax, recharge, and let go with these ancient and effective practices. Responsible/quiet 12-year-olds+ welcome. Meeting location Gold Hill/Placerville area. Suggested Donation: $5/members, $10/non-members. A detailed email will be sent once you register online. REGISTRATION LINK